Showing posts with label Baton Rouge. Show all posts
Showing posts with label Baton Rouge. Show all posts

Monday, April 22, 2013

Weekend Highlights & This Week's Menu: Paint Us with ..... COLOR!!!

We started out our Saturday morning around 8 am, yes way too early for me. We prepped all of our clothing with official race bibs and grabbed the wristbands for the iPhones and headphones. We headed out the door and to downtown Baton Rouge. Once we found parking not too far from the start/finish area, we parked and decided to take this pre-race photo. Yup, we are nice and white. I'm sorry that between our pale skin, white clothing, and white buildings that all you see is our hair and sunglasses ;-P


So we set out to get ready and enjoy the day. We followed the trail of the building vibrations until we found the start/finish area, where a girl was leading Zumba on stage. Jesse definitely was feeling the way the girl mixed up the dance moves and added different quarks to the same dances she already uses. I'd say that if Jesse had a choice, she'd re-enroll at Anytime Fitness to take Zumba from her.

Jesse and I had minor goals for the 5K, but the main one was to have a fun time together and finish our first 5K together. We wanted to push ourselves hard, but not over do it. We wanted to have fun, but not slack off where we didn't break a sweat. We wanted to try and be under the 45 minute mark for the 5K. Ok, so you're probably thinking 45 minutes is kind of a long time frame. I admit that I want to better myself even more, but our best 5K mark in exercising previously on open streets is around 46-48 minutes. So 45 would be our goal and if we did better than we'd be ecstatic.

After about 30 minutes, they started letting people gather at the starting line to begin the race at 10 am. Jesse and I over thought things and were under the notion that serious runners (24 min/5K) are at the beginning of the race and the walkers and fun runners are towards the back. So we line up in the middle of the pack. There were 9,000 runners signed up to run/walk in the event. After each wave was sent out, our wave finally left the starting line at 10:45 am. Our thoughts were to walk about 1/4 mile and let the real runners from our pack clear out and then jog ourselves. Nope, not even a chance. Like with anything else, those plans quickly flew out the window. We walked about 5 steps and realized the wave wanted to run, even though runners to the left and walkers to the right, the whole street was running.

We started a jog and before we knew it we were weaving between the slower runners in our wave and the walkers from the previous waves. Don't get me wrong, I'm not a judgmental S.O.B. who doesn't like/want kids, a stick in the mud, or anything like that, but people in a 5K run walking in the middle of a two lane street with the father and mother split apart holding the hands of a 1 1/2 year old waddling his way down the street about to get trampled by a pack of people doesn't seem to be needed. I'm all for teaching kids the value of exercise and being active at an early age, but just push the kid in a stroller as you walk or run, or leave them at the starting line so they don't get hurt by other runners. Sorry, that rant is over.

So we quickly learned that running at a constant pace in direct lines wasn't going to happen. I found myself weaving every 5 steps trying to avoid people or if there was no where to go, coming to a complete stop so that after an opening I could walk around them and start jogging again. Jesse and I had an amazing split for our first mile, 11:31 min. After running through the blue color station, we came upon the yellow color station which started to spell trouble for us. I tended to run through the middle of the color stations while Jesse ran towards the outside. At the yellow station, Jesse had a nice amount of yellow colored cornstarch hit her in the face, getting in her eye/contacts. As she cleaned her face off some and washed the contact, I cleaned her sunglasses as yellow was caked on the front and back of the right lenses. Right past the yellow station we heard my MapMyRun app tell me that our 2 mile pace was 25:35 minutes. We gave each other a high five and pushed on.

Jesse ran into a friend from Project Purr after we passed the pink station. And then the purple station drew trouble for myself. I decided to try and end the race with a little color on my shirt instead of a starch white T-shirt. I headed into the purple station on the outside and as I has hit in the face with purple, a runner in front of me crossed toward the middle while kicking my shin and I had another layer of purple hit me, ending up in my eye. So after I cleaned my eye up, Jesse and I were headed to the finish line.

After dodging a group of men standing in the road, a dumpster on the side of the road blocking runners (including us), and a runner pushing a wheelchair almost into people, Jesse and I crossed the finish line to finish our first 5K together with a total time of 41:49 minutes and 3.16 miles ran. We blow our goal our the water in my opinion since we hadn't been running that type of distance in roughly a month or two.

We pushed our way to grab a bottle of water and cool down and ran into a friend of mine who I grew up playing soccer and baseball on a travel team and locally. He and his wife finished a few minutes behind us. After explaining who Keith was to Jesse, we started walking over to the finish area for the celebration color throw, as seen below.



Jesse and I thought the signage they had displayed around the start/finish area was pretty catchy, so we took some pictures with them, as seen below.



And as anyone can tell you, when you come to Baton Rouge from outside of Baton Rouge, all you hear about is LSU from them. So in the traditional manner, The Color Run wanted to have a celebration color throw in purple/gold for LSU. (Saw that coming) But unforeseen, a few people mixed in some green and made it a little more like Mardi Gras!



Apparently Jesse and I wanted to inhale paint toxins in different formats this weekend. On Saturday we have paint thrown on us and on Sunday, we are brushing paint on a canvas at Painting with Pinot. The event was a fundraiser for the non-profit Jesse participates with, Project Purr. So like any cat lovers they are, the only painting involving cats was the one chosen for us all to paint. Jesse and I enjoyed spending time together and getting back in the mood to start our artistic sides back up, since we both used to paint some when we had more time on our hands.

Marco de Marco de Marc, yup, I call him that. Or we call him Banshee when he terrorizes the apartment. But usually we just call him Marco, as sweet and cuddly as he is. He wanted to play in the bag, even though we were trying to empty it, so Marco was picked up and seemed quite alright with it.


With our first 5K behind us, we both know that where we are now is good, but not anywhere's close to where we want to be. So we've been kicking back and forth between low carb and eating clean. Both seem to work for a lot of people, but the more and more Jesse and I kicked the idea around and by the time we got to Barnes & Nobles, we had talked about eating Paleo. The idea is scary for what we are giving up, but exciting with the expected results from the thought of getting where we want to be. We both agreed that we can do this together and not let the other off the hook. Our plan is to get where we want to be and either stay with it or stay with it and introduce minor things like lentils back into the equation for Jesse. Since we had dinner arrangements with my parents and already had a crockpot dinner cooked for Monday & Tuesday, we are starting Paleo on Wednesday, no excuses.



This week's menu:
Monday: Crockpot Spaghetti
Tuesday: Leftovers
Wednesday: Buffalo & Chicken Kabobs
Thursday: Bacon Wrapped Filets covered with Bleu Cheese
Friday: TBA
Saturday: TBA

Tuesday, April 16, 2013

Monday Maniac's: Exercise & Cooking up a Storm

Slow Cooker BBQ Chicken Quesadillas were on the menu for our Monday night dinner date with my parents. Jesse and I typically pick one night of the week when we are out at the gym near my house to share a dinner together with my parents. They are just as adventurous as Jesse when it comes to food, so they are always up to try a new recipe with us. I ended up changing the recipe a little with the types of cheese and going on the healthier side of things.

So before I left to head to campus, I combined the ingredients into the slow cooker and set it on low. When we got back from the gym, it was time to shred the chicken and make the quesadillas. After standing over the stove for all of ten minutes, we all gathered around the table for a delicious dinner. 

Slow Cooker BBQ Chicken Quesadillas
Makes 4 servings
Nutritional Facts (per 1 serving):
430g Calories, 19g Fat, 68mg Cholesterol, 934mg Sodium, 0mg Potassium, 44g Carbs, 22g Fiber,
7g Sugars, 42g Protein, 8% Vitamin A, 0% Vitamin C, 40% Calcium, 0% Iron

Ingredients:
10 oz boneless skinless chicken breast (Market Pantry)
1/4 cup + 2 Tbsp BBQ sauce (Jack Daniels No. 7 Original)
1/4 cup Chicken Broth
1/2 cup shredded cheese (Cheddar Cheese - Market Pantry)
8 flour tortillas (80 calorie - Market Pantry)

Steps:

1. Place chicken, 1/4 cup BBQ sauce, and 1/4 cup chicken broth in the slow cooker. Cook on low for 5-6 hours.

2. When the 5-6 hours is finished, take out the chicken and shred with two forks.

3. Mix shredded chicken with 2 Tbsp of BBQ sauce in a bowl.

4. Place 1 flour tortilla in a skillet with 1/4 cup of cheese on it. Let the cheese start to melt.

5. Add 2 1/2 oz of shredded chicken on top of the melted cheese, also add any other toppings, such as: pineapples, caramelized onions, peppers, etc.

6. Add 1/4 cup of cheese and a second flour tortilla and flip over. Let cook for about 2 minutes roughly.

7. Remove and repeat process for others eating with you.

8. Serve and enjoy.

I mentioned earlier that Jesse and I hit the gym as part of our being Monday Maniac's. Typically on Monday and Wednesday, Jesse and I head out to Snap Fitness for Jesse to go to Zumba while I do cardio and free weights.

Usually everything goes smooth and normal, we both get a great workout and feel refreshed when we leave. Of course that is typically, not this Monday though. I wanted to push myself on the treadmill since Jesse and I are running our first 5K on Saturday, The Color Run. So I knew that the 5K is 3.1 miles roughly. I started with a nice pace of 13:04 for my first mile, which I was excited about since I haven't pushed myself for time in about 2 weeks. My second mile was 13:19 which impressed myself. But for some odd reason I started feeling really horrible, like stomach in knots, overheated, wanted to throw up, etc. So I walked about 4 minutes until I reached the 30 minute mark. I got off the treadmill and grabbed some water, which I thought would help.

So I jumped on the elliptical since its easier on my knees, is less intense for me (odd I know!), and would still get a workout while trying to feel better. After spending 30 minutes on the elliptical, I was toast, done, stick a fork in me and roast me over a fire. I don't know how or by what means but in 65 minutes I burned just over 840 calories. I can honestly say that it was the first night that Jesse left the gym feeling better than me after getting her butt kicked in Zumba.

Hopefully I'll get over whatever had me feeling bad, so that I can keep getting in shape and ready for our 5K on Saturday morning.

Sunday, April 14, 2013

Saturday Happenings: Baton Rouge Blues Fest

This weekend, Stephen and I went downtown with some friends to enjoy the absolutely gorgeous weather, hear some local musicians, check out some local art, and sample local food. 

I've already said the weather was gorgeous, but seriously. Perfection. High in the low 80s with a nice breeze--perfect chance to break out the shorts and show off my ghostly-white legs! Stephen and I even bought our first piece of art together.


There were also lots of delicious eats to be had. Several local food trucks showed up, including Curbside burgers and my favorite, Taco de Paco! I had the shredded pork tacos with Thai slaw and sriracha, served with a side of chips and spicy salsa. 
                                                                                                   
                                               
I tried to get Stephen a burger topped with praline bacon from Curbside, but by the time we were hungry for dinner, they were (gasp!) out of meat! Instead, he settle for a link of crawfish boudin and a link of alligator sausage. He wasn't a fan of either (since they weren't fully cooked), and my friend and I actually ate most of the crawfish boudin. 










Because Stephen wasn't thrilled with either of his choices, he and my friend went to buy something else to eat. They both came back with more sausage... Now, I should say that I don't eat sausage. At all. Ever. Any kind. 

For whatever reason, I decided to be brave and try what I thought was alligator sausage. It wasn't until the next day that I found out it was actually pork sausage (which, rest assured, had I known, would have never entered my mouth). I'll let you watch the clip below to see my reaction to trying the sausage. 





Don't worry. I'll even wait while you finish laughing.

...

Done yet?

...

Ok. After the festival ended around 8PM, we found ourselves at a nearby bar, The Roux House. We sat outside for awhile while we waited for the 80s cover band, Werewolf, to take the stage.



There may or may not have been a few shots involved. Okay, there were... Skittles shots! My friends are notorious for buying shots once the drinking has gotten underway, and it would have been rude not to accept them. Obviously.