Monday, April 15, 2013

This Week's Grocery Haul & Menu: April 15-April 20

Protein:
Two whole chickens (on sale for $3.30!)
1 package boneless, skinless chicken breasts
3 packages of Jennie-O extra lean ground turkey


Produce:
Lots of bananas
2 8oz containers sliced button mushrooms
2 packages broccoli/cauliflower florets (on sale for $1.37!)
Chopped garlic
Ginger
Lime
Red onion
Yellow onion
Cherry tomatoes
Spicy yellow lentil hummus


Beverages:
The Devil's Brew (or Diet Coke... a.k.a. Stephen's idea!)
2 gallons of water


Miscellaneous:
Goat cheese
Shredded Mexican-style cheese
Grated Parmesan
Pretzel Crisps (Everything flavor! Yum!)
BBQ pop chips
Enchilada sauce
Flour tortillas
Colby-jack cheese squares
Classico pizza sauce (on clearance)
Jack Daniel's BBQ sauce
Reduced-Sugar ketchup
On the Border medium salsa (our fave!)

We also got some other necessities: laundry detergent, all-purpose cleaner spray, cat litterbox liners, face powder... fun stuff!

What's on the menu with all of these groceries? Some will obviously last us longer than just the week, but here's what we have planned so far!

Monday: Slow-cooker BBQ chicken & cheese quesadillas (with Stephen's parents)
Tuesday: Every Man for Himself (you'll see this tomorrow!)
Wednesday: Slow-cooker salsa chicken enchiladas
Thursday: Leftovers
Friday: Pizza (chicken/goat cheese/avocado for Jesse, pepperoni/jalapeno for Stephen)
Saturday: Wing-It (likely out with one of Stephen's friends, or leftovers!)

While we were at Target, Stephen and I intended to just grab something for lunch since it was already nearly 2pm... Well, Stephen had other ideas. I knew as soon as I saw the wheels in his head turning just as we were about to head to the checkout.

I'll let him tell you about the delicious lunch he made.


As Jesse said, we were at Target and decided to grab something easy to eat for lunch. Well I couldn't find anything that I wanted to waste my calories on since most things in the ready made deli section were all about 600+ calories and all the frozen items didn't look appealing. So Jesse walks back towards me holding a serving of sushi for her and asked what I picked up for my lunch. I said, "I'm not sure nothing looks real good, but I think......" and basically the wheels started turning from there. Of course Jesse says, "Oh boy, your wheels are turning and theres no telling what you're thinking." So I start to pick up ingredients and she finally asks what I'm makings and my response, "BBQ Turkey Cheeseburgers with Jalapeños and Onions. Jesse quickly puts the sushi back on the shelf and says she'll eat my version of lunch.

BBQ Turkey Cheeseburgers with Jalapeños and Onions
Makes 4 servings
Nutritional Facts (per 1 serving):
229g Calories, 5g Fat, 79mg Cholesterol, 548mg Sodium, 24mg Potassium, 9g Carbs, 1g Fiber,
7g Sugars, 37g Protein, 6.5% Vitamin A, 2.5% Vitamin C, 43% Calcium, 5.8% Iron

Ingredients:
20 oz Lean Ground Turkey Breast
1 Jalapeño
1/2 Medium Yellow Onion
1/2 cup Shredded Cheddar Jack Cheese
4 Tbsp BBQ Sauce

Steps:

1. Dice up the jalapeño and 1/2 of the yellow onion.

2. Mix diced jalapeño and onion in with the ground turkey.

3. Add the BBQ sauce to the mixture.

4. Portion out the mixture into 4 equal patties. Place on griddle, skillet, or grill.

5. Cook for roughly 4-5 minutes on each side.

6. Place 1/8 cup shredded cheese on top of the patty. Circle the patty with water, cover the burger with a metal bowl and let the steam melt the cheese.

7. After roughly 1 minute, remove the bowl and the burger from the surface.

8. Serve and enjoy.

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